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Unlock the untapped power within you discover the profound wisdom of your animal mind.
Bestselling psychologist Steve Biddulph reveals a groundbreaking insight: we possess not just one, but two minds. While our familiar, analytical mind dominates in todays busy, modern world, our primal, instinctual ‘wild creature’ mind lies dormant, waiting to guide us with its innate intuition and compassion.
In a world grappling with unprecedented mental health challenges, Steve offers a lifeline. Drawing on cutting-edge therapy and cognitive science research, he shows you how to awaken your dormant mind and transform your anxiety through poignant anecdotes and practical exercises. You will learn to embrace your body’s wisdom, trust your instincts, heal trauma, navigate life’s complexities with newfound clarity and embark on a journey of profound transformation.
There’s a million years of animal intelligence, lying silent, wanting to help you. This is absolute science, yet incredibly simple, and about to change your world.
PRODUCT DETAILS :
| ISBN : 9781529076516 | |
| BY (AUTHOR) Biddulph, Steve | |
| PUBLISHER : Pan Macmillan | PUBLICATION DATE : September 11, 2025 |
| COUNTRY OF PUBLICATION : United Kingdom | IMPRINT : Bluebird |
| LANGUAGE : English | AGE : From 18 years |
| PRODUCT FORM : Paperback / softback |
DIMENSION : 197 mm x 130 mm
PRODUCT CATEGORY :
Health, Relationships & Personal development
Society & Social Sciences
